Would you like to practise and learn techniques to improve your ability to relax, focus, think clearly, concentrate and get your creativity flowing? Yes, it is possible!
Come and join us for free sessions on Mindfulness & Relaxation.
You can attend one or all of the sessions as they will vary. This is for Ultimo TAFE students only and is facilitated by the Ultimo TAFE Counsellors.
For more information contact Ultimo Counselling and Career Development Unit, Level 4, Building D, Harris & Thomas Street Ultimo, Phone: 9217 3238 or click here.